The five-day retreat at the rural Cuatre Finques hotel hosts group activities from gentle exercises to birth preparation classes, as well as social and creative activities, and massages. In an attempt to reduce the impact of COVID-19, they are offering reduced-fee virtual therapy or teletherapy. : We love and appreciate our allies. A menu will be provided to attendees one week prior to the retreat date. Priority is given to Black people, and a sliding scale is available to BIPOC. Black, Indigenous, and Latinx communities report especially egregious pandemic-related health and economic outcomes. Her work has appeared in. My goal is to support your wellness practices while giving you ample space to create your own. Our Restore & Renew BIPOC Wellness Retreat is for adults ages 18 and up. Roots Community Birth Center* offers gentle, nurturing, affirming and culturally focused care. < 2 weeks No refund. BIPOC Youth Wellness Retreat. The number one thing I hear from my clients on why they left previous providers is that their experiences were not believed or assumptions were made about them due to aspects of their identity, Locklear explains. Our mission is to make all of our programs accessible. The SPIRAL Collective is a full spectrum reproductive and healing justice and care work collective that intentionally centers marginalized communities in their work. A List of Healing Spaces and Resources in the Twin Cities, The African American Child Wellness Institute, Abdur Razzaq Counseling and Social Architecture, National Queer and Trans Therapists of Color Network. The directory includes a wealth of providers to reaffirm that all identities in all bodies deserve equal access to quality, culturally responsive care. They achieve that by featuring therapists who are ready to work with patients at each of their possible intersectionsno, seriously. We hand-pick retreats that focus on holistic wellness and a wide variety of modalities. Retreatants are encouraged to bring the same calm, focused attention to eating as is brought to sitting, walking, and other activities. ***Schedule is the same for June retreat but we arrive on a Friday and leave on Tuesday (June 10-14th). Here are organizations where Black community members can seek healing and wellness during a traumatic timeand that the rest of us can support. Includes access to all amenities, activities, meals and spa credit. Get your ticket(s) now before it changes to general . They also sell self-care items like sugar scrubs and bath salts. shortage of mental health care professionals of color, along with other barriers to access, a directory of intersectional mental health resources, Northwest Portland Area Indian Health Board, a community calendar of tribal happenings, National Queer and Trans Therapists of Color Network, Guidelines for QTPOC Mental Health Practitioners, The National American Indian and Alaska Native MHTTC, Mental Health Technology Transfer Center (MHTTC), COVID-19 Free Virtual Therapy Support Campaign, South Asian Mental Health Initiative & Network, upcoming events for individuals local to New Jersey, features a provider directory on its site. As BIPOC leaders, healers and activists, we know firsthand how stress and trauma can affect our overall sense of wellbeing. Dr. NPAIHB provides easy access to health information for Natives in the Northwest Portland area, a community calendar of tribal happenings, and sponsors We Are Native, a comprehensive health resource for Native youth, by Native youth, which aims to address the holistic health of Native Youth. Learn more SEARCH Looking to escape the hustle and bustle of everyday life and recharge your batteries? Rocky was founded as a brand that represents Black girls, and encourages them to be their very best. Please bring your food in coolers and containers that can either be stored in your vehicle or in a small building near the parking lot to further deter wildlife. Support our mission to build a world in which BIPOC, Queer, and Trans outdoorists can thrive. Sat, Jul 22, 2023, 9:00 AM - Sun, Jul 23, 2023, 2:00 PM Gaia Wellness Retreat; 209 Chemin Usher; Alcove, QC, J0X 1A0 . Whole Experience Retreats. If you are bringing your own food Wild Diversity will set up a full outdoor kitchen for community use. We reserve the right to remove any student from any class, sitting group, retreat, or any event if the student is disruptive to the safe learning environment we maintain for all. I used to think slowing down was a sign of weakness. Please pay at the highest level you can afford. For those who are openminded, ready to meet new like-minded people and down for some late night laughs with your roomie. Living in a world fueled by the frantic energy of crisis and reaction has become the new norm. BIPOC PEER WELLNESS RETREAT Come join us for a wellness retreat designed especially for peer supporters and BIPOC people! Instead of getting mansplained, you'll learn from experienced women whose goal is to help you build confidence in the outdoors. ISBN: 1538708027. South Lake Tahoe, September 8 - 11 2022 Play of Consciousness: BIPOC Yoga & Wellness Retreat Register Here 00 Days 00 Hours 00 Minutes 00 Seconds Rest, rejuvenate, and connect to beloved community and the rhythms of nature in majestic Lake Tahoe. Permission to Come Home takes Asian Americans on an empowering journey toward reclaiming their mental health. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pinterest (Opens in new window), Everything you need to know about international travel during COVID-19, Black history museums you can visit physically and virtually. Register Here The session ended with the physical touch of water, taking a dip in the so-called "Columbia River" to reconnect us to life and spirit beyond our bodies and time. The Buddha invited us to establish mindfulness in all postures. Come soak with us. Bathrooms and comfortable resting areas are available for attendees at anytime who may need a sensory break or moment alone. <7 days No Refunds Credit given if requested or donation to InsightLA, > 8 weeks amount paid less $100 Specifically, they are: This is due to a . Sahaj Kohlia writer, editor, and therapist in trainingfounded Brown Girl Therapy so that those who hail from immigrant backgroundsespecially South Asians, first-gens, hyphenates, and women of colorhad a place to learn more about therapy and identity exploration. Bridges Through Yoga creates a safe space for people of color to practice yoga. In addition to the IG page Rest for Resistance, which includes affirmational posts to keep QTPOC individuals encouraged during life and the coronavirus pandemic, theyve produced a directory of intersectional mental health resources. Travel + Leisure magazine may receive compensation for some links to products and services on this website. This field is for validation purposes and should be left unchanged. BIPOC mental health resources. Each seven-day retreat includes complimentary airport transfer and accommodation with luxury amenities. Evenings include meditation, gentle Yoga accessible to all, art therapy, Kirtan (devotional singing from the Indian tradition) and community building. The Loveland Foundation* operates a therapy fund to financially assist Black women and girls seeking therapy nationwide. <7 days No Refunds Credit given if requested or donation to InsightLA, >7 days 95% Refund This retreat is reserved for self-identifying Black, Indigenous, and People of Color. Located two hours east of Dallas, Retreat in the Pines offers an array of retreat types that focus on yoga, mindfulness, and healing, as well as unique offerings like their Book Lovers Retreat, which gives women an opportunity to cozy up around the fireplace to talk about their favorite books and spend the day reading with zero distractions plus yoga and meditation sessions. We hope to see you in Mexico in the fall of 2022, where youll reconnect with yourself and your roots in a deep and meaningful way, forge genuine friendships rooted in love and create memories that will last you a lifetime. Prime Day isnt the only game in town: Here are great discounts on massage guns, sneakers, and vacuums. Lastly, there will be time for gentle stretching, calming breath work, journaling and group sharing. Bali's jungles, fresh food, and many beaches make it one of the most popular destinations for women's retreats in the world. Arts educator Abigail Jefferson will also lead Energy for Lifemovement to relax and energize the system. Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF. We understand life happens and for whatever reason you may not be able to attend. 11 Amazing Wellness Retreats for Women Book them now before they sell out. ***Note:If youre attending the June Kemetic Yoga Retreat, the dates are June 10-14th and the itinerary is identical except for the workshop themes, which will still be wellness focused. Find event and ticket information. We have experienced, firsthand, the kind of healing, connection, and freedom that is possible when we do so. Those who are accepted will receive a registration code. Through reflection on the Buddhist teaching of interdependence, we have the opportunity to slow Submitting an application does not guarantee a seat at this retreat. No previous surfing experience is necessary and everything is included in one price, from the luxury accommodations to the boards. Cragsmoor, New York 12566, Contact: retreats@dharmakayacenter.org845.640.4593. It offers a variety of different packages from the standard Bali Goddess, which includes yoga treatments, spa time, and local adventures, as well as Surf Goddess and Fitness Goddess, which focus on building those skills. Thank you for your support! I was wrong. If you are signed up for the meal package All you'll need to do is go to the window at the Kitchen and ask for your meal. Im a Grown-Ass AdultWhy Is Chin Acne Still Ruining My Life? The Asian Mental Health Project, founded by Carrie Zhang, exists to prevent Asian individuals from the fear and guilt that are often associated with mental illness. Sound healing practitioner and songwriter ArinMaya will guide us through welcome and introductory exercises, including intention-setting for the weekend and culminating in her signature Meditation Moments a grounding, intuitive-based improvisational vocal sound bath. We put A LOT of time, energy, planning and money into bringing these experiences to life way before you arrive. Serita Yoga* is a people of color yoga and ayurveda practice that offers private sessions for healing and wellness (post-quarantine sessions are available on a sliding scale rate for queer and trans BIPOC), various events, and a meditation album. A peaceful, safe, and scenic BIPOC-owned private retreat center run by Espirito Libre. Publication Date: 2022-05-03. Our Sabbatical Leadership program aims to initially support up to 20 BIPOC nonprofit leaders to take three-month sabbaticals and cover: document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); BIPOC ED Coalitionc/o Byrd Barr Place722 18th AvenueSeattle, WA 98122, info@bipocedcoalitionwa.org / Contact Form. On this trip, they will get to celebrate the end of the school year . 2-4 weeks amount paid less $300 BIPOC Wellness Retreat. The lack of rest experienced by BIPOC individuals impacts their physical and mental health. Out of consideration for everyone in attendance, and our varying needs. They provide trauma-informed, client and healing-center practical abortion support, community-based education, and narrative-shifting practice. UPDATED HEALER DIRECTORY . We work to protect the safety of all students. Even though working too many hours actually impedes productivity. To those of us who find ourselves carrying the work, at the intersections of so many identities and movements, championing causes, and holding space: Choosing rest is a bold act of love that disrupts and recreates all at once. By virtue of us caring for ourselves, that puts us in an even better position to also care for our community.. Black wellness matters. Soul depleting. Or, any BIPOC simply looking to meet new people, share experiences, and create new connections! 4-8 weeks amount paid less $100 Adriana Alejandre, LMFT created Latinx Therapy, a bilingual podcast and directory that aims to break the stigma of mental health as it relates to the Latinx community while teaching self-help techniques, how to support oneself and their loved ones struggling with mental illnesses, and create cultural competency for other providers working with the Latinx population.. If you bring any type of food with you, please keep it in your vehicle overnight. Retreats designed exclusively for women and led by women can be a great way to connect with your inner femininity and find sisterhood among your retreat's micro-community of like-minded women or on your own with a wellness program. She has completed a myriad of training programs at Spirit Rock Meditation Center and is currently participating in their Retreat Teacher Training. The Minnesota Healing Justice Network* is a professional community and mutual aid network of educators, clinicians, doulas, midwives, herbalists, bodyworkers, energy healers, therapists, fitness instructors, artists, writers, parents, organizers, and more who identify as IBPOC (Indigenous, Black, or people of color). Mental Health America reports that although the rates of mental illness are similar among Caucasian and BIPOC (Black, Indigenous, and people of color) employees, the latter experience more difficulties when it comes to receiving the wellness care they need. Through research and mental health education, SAMHIN works to reduce social and economic barriers that limit access to care for South Asian individuals. Our Respite and Rest program is designed for BIPOC nonprofit leaders to the time you need to rest, recharge, and reimagine. Black Girl In Om* is a wellness company founded by Lauren Ash that centers the well-being of Black women, offering meditation, healing sessions, and a popular podcast. South Asian Mental Health Initiative and Network (SAMHIN) was established to address the full range of mental health needs for South Asian community membersindividuals with origins from India, Pakistan, Bangladesh, Nepal, Sri Lanka, Bhutan, and the Maldiveswho are living in the United States. Past participants describe this retreat as profound and life-changing. Rituals, owned by Antoinette Williams, offers a range of self-care products like oil blends, natural soaps, body butters and vitamin-fortified lotions, and other aromatherapy items. If InsightLA cancels an event youve registered for, you will be offered a full refund. Raw + Basic,The Most Nurtured,The Well Collective andThe Villij are just some of the groups creating a safe and nurturing space for BIPOC to heal, learn and grow. We respect your privacy. began her practice over 30 years ago at Wat Kow Tahm in Thailand and has actively engaged in building communities and teaching Dharma internationally. Melody Li, FMFT, developed Inclusive Therapists hoping to create a place where individuals of a wide range of backgrounds could go to find transparent and value-based inclusive care. For example, the Cairngorms and Central Highlands trip includes wild swimming and summiting the United Kingdom's sixth-highest peak. JT, Swim Guide. These women-only retreats take place in different locations from Colorado to Arizona and California, and the Hawaii retreat even takes place at the luxurious and downright dreamy Four Seasons Lanai. Eventbrite - Fortaleza Atravez Barreras presents BIPOC Peer Retreat - Thursday, August 17, 2023 | Monday, August 21, 2023 at Oregon Garden Resort, Silverton, OR. $4,000/Single Occupancy or $2,750pp/Double OccupancyDeposit $300-550, Monthly PaymentsAll the dope features of the Penthouse Suites just not on the top floor. STAY SAFE DURING COVID-19: In the interest of safety, we are strictly limiting enrollment to 12 people; please read our COVID-19 Precautions & Preparations to understand our additional strategies. 2023 Cond Nast. Mornings will include gentle or moderate to vigorous Hatha Flow practice, meditation, discussion, and dance. When were not social distancing, they provide immersive workshops and curate performance art. If your dream is to run into the Dalai Lama, or see where he spends his time when he visits the U.S., look no further. Founder Rebeka Ndosi, a local Twin Cities healer, is currently fundraising to purchase land near Finland, Minnesota, for the sanctuary. Asian American Health Initiative Asian American Health Initiative is an organization seeking to improve the health and wellness of Asian American communities, Click here for mental health resources provided in a variety of different languages. Copyright Afro Yoga, 2022. Rooted WMN is an all inclusive outdoor retreat experience that offers various accommodations based on guests comfort levels, from "Do-it-Yourself" good old fashioned tent camping, to more comfortable "Glamping" options with all necessary gear provided and ready for your arrival. Key Enterprises LLC. Northwest Portland Area Indian Health Board (NPAIHB or the Board) is a nonprofit tribal advisory organization that serves the 43 federally recognized tribes of Oregon, Washington, and Idaho. Email: isra.alsalem@gmail.com // IG: Gisra.alsalem. The Loveland Therapy Fund provides financial assistance, so Black women and girls have access to a comprehensive list of mental health professionals across the country that provide high quality, culturally competent services during COVID-19 and beyond. What Would Our Lives Look Like If We Centered Rest? In sitting practice silence and stillness develop, concentration deepens, and awareness expands. Dana/Generosity:There will also be an opportunity to offer Dana for the teachers and center at the end of the retreat. Sustainable Selfcare and Spiritual Wellness, led by Iya Rev. Perfect for the bougie and particular, those who prefer to have their own space, walk around naked in their room and have a bubble bath with a glass of champagne. Oily Doula* offers both virtual and in-person doula services and childbirth education classes, and works to decolonize birthing and improve health outcomes for Black birthing people and babiesanyone can support their work with one-time or monthly donations. NQTTCN envisions a world where all people have access to healing resources rooted in social justice and liberation to recover from trauma, violence, and systemic oppression. In addition to their QTPOC Mental Health Practitioner Directory and mental health fund that provides financial support to QTPOC individuals, theyve released a COVID-19-inspired Guidelines for QTPOC Mental Health Practitioners to ensure QTPOC providers take care of themselves as well as their clients. Truly, we get it. Merrimack Valley Black & Brown Voices, Inc. is a 501 (c)(3) charity. National Queer and Trans Therapists of Color Network* is a healing justice organization that helps queer and trans people of color connect through their online directory. Those who are accepted will receive a registration code. Our mission is to make all of our programs accessible. Carol is a core teacher and Read more. The event is free and open to all BIPOC BU community members. < 2 weeks No refund, Non-Residential Retreats (Multi Day Retreat), Alisa Dennis, PhD Travel + Leisure is published by Meredith Corporation under license from Travel + Leisure Co. For the first time ever, our founder, Angie Franklin, is offering a co-ed yoga retreat experience focused on the history of Black Yoga. The BIPOC Wellness Fair is Wednesday, February 16, from 10 am to 3 pm at the Howard Thurman Center, 808 Commonwealth Ave. var myStringArray = mp_global.tag; Alisa completed Spirit Rocks intensive 4-year teacher training program and is an authorized teacher in the Theravada lineage. 4-8 weeks amount paid less $175 Our meals are vegetarian and organic, feel free to ask our kitchen for gluten-free or dairy-free options. In order for this support to be available, we rely on those who can afford to pay the full price to do so. I Tried the Walk-Run Method at a Major Marathon, and the Results Were Surprising. partners, friends, parents, et cetera) who are white and very much your people. By Katie Jackson Published on March 20, 2021 Girls' nights and girls' getaways are fun. No Yoga experience necessary. Weathering could also be a factor, the concept that explains the biological consequences of the prolonged exposure to race-related stress and has devastating impacts on health outcomes and risk of death. 2023 BIPOC ED Coalition of Washington State. You can support by donating to help keep costs low for the BIPOC Wellness Weekend. For almost 20 years, we have offered classes, retreats, and special events in an open and welcoming community. The Buddha invited us to establish mindfulness in all postures. Play of Consciousness: BIPOC Yoga & Wellness retreat South Lake Tahoe, CA 96150, USA See more photos SoulFlow Oakland 29 reviews Sep 8 - 11, 2022 Group size: 30 - 45 About this trip Rest, rejuvenate, and connect to beloved community and the rhythms of nature in majestic Lake Tahoe. . Render Free* is a shared lounge and work space for self-identified Black and Brown women. BIPOC (Black, Indigenous, People of color) who have been experiencing financial disparities in their journeys, are feeling overworked, stressed, and burnout, or, need to learn how to better create self-care time Join us at the BIPOC Wellness Retreat on August 17, 2023, for a rejuvenating and empowering in-person self-care event for healthcare workers. Please note this retreat meets the requirements for participants in Jack Kornfield + Tara Brachs Mindfulness Meditation Teacher Certification program through Sounds True. You must notify us at least 90 days prior in order to receive a full refund and 60 days to receive a 50% refund. Satori-Integrative Physical Therapy is a holistic physical therapy practice that provides alternative paths to recovery and healing. Jan 30, 2022 Registration is now open | Deepening Our Roots (Retreat for Black, Indigenous, and People of Color (BIPOC)) Please note we can accommodate 50 fully vaccinated BIPOC friends, including a booster shot, if due, at least 2 weeks before arrival for this residential retreat. Sharing stories and bonding around the fire pit, Provided healing gift bags with natural products from local BIPOC-owned businesses. If you fail to complete these guidelines you wont be able to attend. SwellWomen hosts surfing retreats on beaches around the globe, designed to empower women by teaching them how to surf. Gaia Wellness Retreat; 209 Chemin Usher; Alcove, QC, J0X 1A0; Canada; ReTreat to YourSelf Intensive Weekend Program. Therese is a spiritual director and a psychotherapist in private practice in the Hudson Valley and the former director of The Interspiritual Counseling Program at One Spirit Interfaith Alliance (2011-2021). And we will hold it as such with no exceptions. Big Glamping Energy! Seats are very limited at this retreat, we are working hard to add more dates in the future. $2,500/per personDeposit $250, Monthly Payments of $250A shared luxury suite, includes access to all amenities, activities and meals. The heartfelt connection we cultivate with causes and people we advocate for, often leads to exhaustion, depletion and fatigue due to the nature of daily living and work. Efforts aimed at controlling cis and transgender womens bodiescompoundour sense of unsettledness. This is wellness retreat specifically created to target and assist the unique challenges faced by BIPOC and the LGBTQIA+ community. Designed by our Founder + CEO, Angie Franklin. Cocoa Butta Futures* is a collective of queer, trans Black, Indigenous, people of color. Afternoons will include free time to soak in the serenity of nature, take a dip in the lake, or organized excursions to hiking, kayaking, and breathtaking views. These days she highlights a range of COVID-coping strategies, including but not limited to pandemic-related anxiety. Copyright 2020 Soulflow. So, weve compiled a list of organizations and people working to support BIPOCs mental health during the new coronavirus crisis. The trauma of racism is being discussed and witnessed across diverse segments of the population and associated institutions. The centers work is based in moving from race to culture, and creating both individual and community healing. Centering in sound and silence will be a wonderful beginning to our weekend together as we circle up to center self-care for ourselves and refill our cups. View our upcoming in-person retreats below.. KobiCo., founded by high school senior Kobi Gregory, sells aromatherapy candles, luxury bath soaks and bath bombs, and scented mists. Harden Bradford provides therapy, an opportunity for community, and direct access to resources. BIPOC Wellness Books (Black, Indigenous, People of Color) Permission to Come Home: Reclaiming Mental Health as Asian Americans by Jenny Wang. Ultimately, they aim to increase access to mental health professionals in urban schools as well as in the public sector and reduce the prison recidivism rate through partnerships with other organizations. King suite with open air balconies, majestic sweeping ocean view and luxury bathtubs or infinity pool access. window.onload = function() Eating Meditation:Instructions will be given on how to integrate the process of nourishment and eating as a meditation during retreat for continuity of mindfulness and a deepening of practice. Maji ya Chai Land Sanctuary* is an in-progress nature healing space centered on Black, Indigenous and people of color. Why BIPOC Only: We understand the desire to want to invite folks (e.g. The National Queer and Trans Therapists of Color Network (NQTTCN) is a healing justice organization committed to transforming mental health for queer and trans people of color (QTPOC). 15 Plant-Based Breakfast Ideas With Enough Protein to Actually Fill You Up, The Best Potassium-Rich Foods to Support Your Heart and Muscles, 8 Dermatologist-Approved Lip Balms With SPF, PSA: Using a Wire Brush to Clean Your Grill Comes With a Gnarly Health Risk. Join us on June 4, 2023 for this very special BIPOC women's retreat. All Rights Reserved. In Native communities, where health care systems are already underfunded, more than 5,200 Native Americans are confirmed positive for COVID-19a significant number for a community that is just less than 2 percent of the population. Satya teaches in a radically inclusive way with a focus on therapeutics, alignment, and preventing injury. Holistic Heaux recently organized mutual aid support for Daunte Wrights girlfriend, Chyna Whitaker, and son, Daunte Wright Jr. At times, they run a mutual aid fund for Black and Brown birthers in the Twin Cities. To apply, please email Therese Bimka with details on your community or organizational role, how you or those you serve have been impacted by COVID and why participation in this retreat is important for you. Menla offers an array of group retreats focusing on everything from Buddhism to yoga, shamanism, and even conscious dying, but there are also retreats just for women that focus on yoga and pilates, mindfulness, and ecstatic expression. Please apply by emailing, In the interest of safety, we are strictly limiting enrollment to 12 people; please, Learn more about Iya Rev. *If youre sharing this room with a friend or partner please let us know so we can room you together. Every fee-based offering has a limited number of pay-what-you-can spots available to support members of marginalized groups (people of color, queer people, people with disabilities) and those in financial need (those for whom the cost to attend is not financially possible). All Minnesotans can support Black wellness: those marked with an asterisk have mutual aid funds or accept donations. The organizers chose the Howard Thurman Center since it is a "safe space for people of color," Doshi says. (Still, existing data tells an incomplete storythe CDC notes that racial data was available for less than half of COVID-19 cases that theyve tracked.) 20.7K followers View more on Instagram Comment Share Save 217 likes afroyogabyangie YOGA RETREAT VILLA TOUR The next Afro Yoga Retreat is going down Oct 13-17, 2022 in this here villa. The times are urgent; let us slow down.. document.write(new Date().getFullYear()); BIPOC (Black, Indigenous, People of color) who have been experiencing financial disparities in their journeys, are feeling overworked, stressed, and burnout, or, need to learn how to better create self-care time. Facilities are on the land of the Wabanaki and Abenaki indigenous tribes. Their brick-and-mortar in Midtown Global Market is closed, but the online shop is open. Sign up with your email address to receive MVBBV news and updates. Were sorry, this weekend is fully booked and applications are closed. Wednesday, June 29, 2022 6:00 PM. If you have questions reach out to info@afroyoga.org. Senior Teacher, Alisa Dennis, Ph.D., discovered meditation through her study of metaphysics and ancient mystical traditions during the 1980s. } The Yoga Room offers online meditations for people of color. What ever your ability level, or whether you are 25 or 65, we welcome you to join a group of like minded individuals looking to celebrate mind, body, and life on Earth, and better their lives to continue on. Play of Consciousness: BIPOC Yoga & Wellness Retreat. They work to reduce racial disparities in maternal and infant mortality, and to support Black birthers and babies. When we slow down enough to turn a nurturing attentiveness toward the mind, body and heart, we find it entirely possible to access an inner calm that brings clarity, joy and peace. Black Men Heal* helps men of color connect with mental health treatment, psycho-education, and community resources by providing free therapy sessions.
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